Dec 2015

Finding Peace This Holiday Season

The holiday season is a time for joy and family. However, many people become overwhelmed and stressed with the busy schedule the holidays can bring. This year, why not help you and your loved ones slow down and find peace and reassurance during the holiday season and into the New Year?

The Reassuring Blend is one of six oils that are part of the Emotional Aromatherapy System. Your emotional health needs care and attention, just like any other aspect of your well-being. To that end, this month, here at Joy in the Mountains, we want to help you and your family discover peace and reassurance within yourself emotionally, so you can truly benefit from all the joys this holiday season has to bring.{Read More}

Dec 2015

Slay the Dragon!

I learned from a powerful mentor that Negative Emotions= Dragons.  It is our responsibility to  ‘Slay the Dragons’ or negative emotions in our minds.  On a daily basis we have thousands of thoughts that run through our head.  With a little practice we can very easily turn those negative emotions into positive thoughts.  

When we don’t take care of emotions that are out of check, then we end up pushing them onto others or get bogged down with the heaviness of the emotion. This negative emotion literally keeps us from moving forward with our dreams and goals. This is often because we are so distracted by negativity from the emotion.
Some common negative emotions are Fear, Anger, Disappointment, Embarrassment or Sadness.  These negative emotions can get stuck in our subconscious mind from experiences in our lives and then the emotion just keeps playing on in the movie of our lives.  But, it doesn’t have to stay like this.  We can be the chain breaker in our families! Here is a quick and easy exercise to help slay some of the dragons in your mind. 

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Nov 2015

Spice Up Your Thanksgiving Feast With Essential Oils and Petite Pumpkin Pies!

Thanksgiving is in the air and in our hearts as families prepare to gather together to share Thanksgiving dinner. This year, why not spice up your Thanksgiving feast by using your all-natural essential oils? Many of the essential oils can be used to enrich your cuisine, as well as your health.

When we think of Thanksgiving dinner, most people think of turkey, stuffing, mashed potatoes, and pumpkin pie. This year, we’ve got the perfect essential oil recipe for you to try! Your relatives will rave with these Petite Pumpkin Pies, and they are a delicious way to finish off any feast.

Here is how it works:{Read More}