Back to School Energy Session

Posted by & filed under Affirmations/Declarations, Anxiety, Energy work, Featured.

Going back to school can be an anxious time for kids and parents alike.  Worry and fear about connecting with teachers, finding friends and fitting in, homework, reading, spelling and being smart enough or even being able to sit still long enough, etc., can keep kids stuck and frustrated.  With a few Simple Tools, you… Read more »

3 Easy Tips to Help With Seasonal Anxiety

Posted by & filed under Affirmations/Declarations, Anxiety, Energy work, Essential Oils.

With the holidays in full swing, many who are prone to Anxiety feel it’s full effects this time of year.  Seasonal anxiety also known as (SAD) or seasonal affective disorder can be characterized by feelings of overwhelm, stress, depression and panic.   Over 10 million Americans suffer every year from seasonal anxiety.  Some of the… Read more »