With the holidays in full swing, many who are prone to Anxiety feel it’s full effects this time of year. Seasonal anxiety also known as (SAD) or seasonal affective disorder can be characterized by feelings of overwhelm, stress, depression and panic. Over 10 million Americans suffer every year from seasonal anxiety. Some of the… Read more »
Going back to school can be an anxious time for kids and parents alike. Worry and fear about connecting with teachers, finding friends and fitting in, homework, reading, spelling and being smart enough or even being able to sit still long enough, etc., can keep kids stuck and frustrated. With a few Simple Tools, you… Read more »
After a personal energy session you feel so clear and light and are vibrating at 100%. Your chakras and meridians are clear and you just feel good. I often get asked, “how can I keep my vibration high and maintain it even on tough days?” Wouldn’t it be great if we could keep our personal… Read more »
