Many people struggle with getting to and maintaining their ideal weight. Three tips to get to your ideal weight in 2015 include asking the right questions, ideal weight affirmations, and our Slim and Sassy products.
Ideal weight affirmations are a great way to help break the mold. Let’s say that you weigh 150 pounds and you want to weigh 125 pounds. It’s hard to visualize yourself at the lower weight because it is not true. So what do you do? If you create pictures in your mind with clarity and detail that are experienced by your senses and emotions, then your mind will respond to it as if it were real.