5 Easy Tips to Finding Joy

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I love the age old adage that tomorrow is always fresh with no mistakes in it. Life is hard and sometimes we may find ourselves suffering from bouts of depression and anxiety, self doubt, self loathing and being depleted of happiness and joy. Life doesn’t need to stay like that! There is always a new… Read more »

Pull up your Anchor

Posted by & filed under Featured, Joy.

Sometimes in life we just float along in the river, we may be in a boat, ebbing and flowing with where the water might take us.  But quite often we get stuck.  Maybe it’s a branch or a rock or a tree that stops us dead in our tracks and we feel powerless to move… Read more »

Quick and Easy Tips to Stop the Stinkin’ Thinkin’

Posted by & filed under Joy, Uncategorized.

Since February is the month of LOVE, I thought it would be appropriate to talk about LOVE. Not the kind of Love you usually think about, like Valentines and Romantic love, but SELF LOVE. I am the kind of person that likes to people watch and in so doing have been able to recognize that… Read more »