- I am cool, calm and collected.
- Every breath I inhale calms me and every breath I exhale takes away tension.
- Every cell in my body is relaxed.
- I love myself deeply and unconditionally.
- I accept myself completely and deeply.
- I am confident about solving life’s problems successfully.
- I am social and I like meeting people.
- All is well in my world and I am safe.
- With every breath, I release the anxiety within me and I become more and more calm.
- The future is good. I look towards it with hope and happiness.
- Life is wonderful. I trust in God/Universe to live a well fulfilled life.
- I overcome my fear of anything and everything and live life courageously.
- I deal easily with change.
- I am free of anxiety.
- I love myself unconditionally.
- I am STRONG!
- I allow only healthy and loving relationships into my life.
- Life wants the best for me. I am OK with where I am right now.
- I am connected and comfortable in all environments, with all people.
- I find and enjoy the simple pleasures life is offering right now.
- How I feel matters, it’s easy to concentrate on aspects of life that make me feel good!
- My challenges bring me better opportunities.
- My mood creates a physiological response in my body. I am peaceful and positive!
- I am in control of my thoughts and my life.
- I love myself and who I am.
