Your 1st two videos in your training series will be emailed to you within 24 Hours
This series will include:
7 Video Training Series on Anxiety
- Visualizations
- Affirmations: affirming the life you want and rewiring those neuro pathways
- Release techniques
- Anchoring:remembering and anchoring times of wellness, helps to distract in times of panic.
- Grounding techniques
- Meditation
- Stress reduction and triggers
Bonus: Additional video on Essential Oils– amazing oils that help with anxiety and depression and I am going to include a free roller bottle of specific oils to help in your healing- muscle tested specifically for your needs. $25 value
Bonus: One on one 20 minute session with Tara- fine tune and clear the energy, find out where you might have holes or need additional mentoring or energy coaching. $50 value
I wish you hope and health on your journey!!
