Prior to listening to the recording, please be sure to get a large glass of water, as energy is released on the vapor of a breath.  Also grab a notebook and pen to write down your favorite affirmations and any thoughts or feelings you want to remember.

Be sure to set an intention prior to listening to the call.  By this I mean, what do you want?  Do you want clarity and a calm mind?  Do you want better relationships? Do you need help clearing trauma, sorrow, pain?  Decide ahead of time what you need from the call and have faith that you will get exactly what you are asking for.

 Energy is not constrained by time or space so you will see amazing benefits even though you are listening to a recorded call.  I am so glad that you are willing and ready to move forward on this healing journey together.


As you finish listening to the call.  Take an inventory of how you feel.  Jot down any notes about what you noticed during the session.  What we focus on expands and if we are focusing on the good things that happened during the session, we invite more of that yummy energy into our life.  I would love to here about your experience after you listen,  Please email me at tarajjensen (at)

Have an amazing day!!

DISCLAIMER: I, Tara Jensen, am not a medical doctor and do not practice medicine. I do not diagnose, cure, heal, treat disease or otherwise prescribe medication. I assist people in correcting energetic imbalances in their bio-field that assists the body to release its innate healing ability. When the energy of the body is balanced and moving correctly, the body’s innate natural energy heals itself. All healing is self-healing. I recommend that clients continue to see their regular medical doctors and follow their advice.   My spiritual energy work is not a substitute for conventional medical diagnosis or treatment for any medical or psychological condition. For such issues, you should seek the proper licensed physician or healthcare professional. I am a SimplyHealed practitioner and my work is spiritually based and I believe all healing is spiritual in nature. I do not make any promises, warranties or guarantees about results of my work or of the energy sessions. excited for you to experience more JOY on a daily basis in your relationships and in life.